DELETE SOCIAL MEDIA APPS FROM YOUR SMARTPHONE FOR
28 DAYS
RECOVER
30 HOURS
OF YOUR TIME IN A MONTH.
TEST WHAT HAPPENS WHEN TECHNOLOGY STOPS USING YOUR ATTETION
“Almost any alternative to the time you spend on social media will have a more beneficial impact on your wellbeing.”
We are increasingly aware of this. All we need is to move from reflection to action.
OFF FEBRUARY:
A GLOBAL EXPERIMENT OF DETACHMENT
In February of 2026, the OFF Movement will launch the first edition of OFF February, a social experiment to face the challenge of hyperconnectivity on a global scale.
What happens when we stop being the product and take back control of our time?
The challenge OFF:
28 DAYS WITHOUT SOCIAL MEDIA IN YOUR POCKET
Delete social media apps from your smartphone during all of February.
⟶ Delete the apps that steal more time than the value they offer.
⟶ Does not require to permanently delete accounts.
⟶ If you need them, access them from a computer.
JOIN THE OFF FEBRUARY
OFF February is a celebration, not a resignation.
Setting limits on social media isn’t a punishment,
but a liberation.
Let’s celebrate a life without constant pressure
from platforms together.
DO YOU MANAGE A SPACE?
01
Attract people looking for spaces to disconnect
02
Gain visibility on our contributor’s map and in our communications
03
Associate your space with a global initiative that tackles one of the biggest civilisational challenges of our time
Subscribe to stay informed
What changes when you disconnect? Does everything change when you detach?
If you’d like to take part in the OFF February impact study, contact us.
Off Manifesto
Off Initiatives
Resources
Get involved
About
Contact
The Manifesto
Signatories
Join us
Off EdTech
Demonstrations
Off Cafés
Off February
Newsletter
Books
Videos
How to’s
Products
Blog
Subscribe
Community
Donate
Our Story
Team & Friends
Press
©2024 OFF Manifesto
