
DELETE SOCIAL MEDIA APPS FROM YOUR SMARTPHONE FOR
28 DAYS
RECOVER
54 HOURS
OF YOUR TIME IN A MONTH.
Almost any alternative to the time you spend on social media will have a more beneficial impact on your wellbeing.
We are increasingly aware of this.
Now, we need to move from reflection to action.
TURN OFF YOUR SOCIAL MEDIA
TURN ON YOUR LIFE
In February of 2026, the OFF Movement is launching the first edition of OFF February, a social experiment to face the challenge of hyperconnectivity on a global scale.
What happens when we stop being the product and take back control of our time?

OFF FEBRUARY:
28 DAYS WITHOUT SOCIAL MEDIA IN YOUR POCKET
Delete social media apps from your smartphone during all of February.
⟶ Delete any app that steal more time than the value they offer.
⟶ Does not require to permanently delete accounts.
⟶ If you need them, access them from a computer.
JOIN THE OFF FEBRUARY CHALLENGE
OFF February is a celebration, not a resignation.
Setting limits on social media isn’t a punishment,
but a liberation.
Let’s celebrate a life without constant pressure
from platforms together.
DO YOU MANAGE A SPACE OPEN TO THE PUBLIC?
Bars – Restaurants – Bookshops – Cultural spaces – Sports facilities
Contact us to become an OFF February partner.
01
Attract people looking for spaces to disconnect.
02
Gain visibility on our contributor’s map and in our communications.
03
Associate your space with a global initiative that tackles one of the biggest civilisational challenges of our time.
Supported and convened by
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What changes when you disconnect? Does everything change when you detach?
If you’d like to take part in the OFF February impact study, contact us.


























